Using a mouthwash twice a day reduces the risk of gum disease by 60%. Ideally, you should rinse with microbial protective mouthwash for about 30 seconds to combat plaque and gingivitis. Ask your dentist or hygienist for a recommendation on the right mouthwash for you. One of the easiest ways to avoid oral problems is to clean your teeth well, so try these tricks to get a healthier mouth. Soft drinks have properties for teeth whitening; therefore, it is common in commercial toothpaste.

Also resist the temptation to use toothpicks or other objects that can damage your gums and let bacteria in. Tobacco use increases the risk of many diseases, including gum disease and dental loss. In addition to daily brushing and flossing, consider using fluoride-containing mouthwash to promote oral health.

Bacteria in the plate produce acids that can damage the enamel and cause cavities. Brushing and flossing can prevent tooth decay, but as soon as a cavity forms, a dentist should hold it with a filling to avoid further damage. Everyone over 4 years old knows that brushing their teeth and flossing is essential every day. Without taking care of yourself, you become susceptible to various dental conditions and conditions. Tooth decay, gum disease, and rot are just some of the dangers that await you if you don’t take oral hygiene seriously.

Many of our patients wonder if they should brush their teeth deep at home and if it is better to do it yourself or visit a professional. Remember that there is a difference between deep cleaning and light cleaning. Let’s take a look at some of those differences together to see which option suits you best.

When you brush your teeth incorrectly, you make them porous, which increases sensitivity. Be sure to brush your teeth properly so you can avoid sensitivity to an upcoming professional teeth cleaning. While some people are against the use of fluoride, dentists Zahnarzt Z├╝rich believe that fluoride is safe and useful for teeth. Eating raw, high-water fruits and vegetables is said to help keep your teeth healthy. The water content is believed to clean your teeth and gums from the plaque and bacteria that lead to yellow teeth.

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